320-219-7144

700 Cedar St. Suite 44, Alexandria, MN

Grief Support

Our Mission

"Bringing Hope and Healing to those who are Grieving."

OUR VISION

"To provide a safe and supportive community where individuals are understood, accepted, and empowered to resurface from their pain and re-engage back into life."

OUR SERVICES

KT Humble Hearts offers grief support for those suffering the death of a loved one, or other types of grief not related to death. We do this through in-person and virtual individual care, grief support groups, resources, workshops, and events. If your grief is outside the scope of our expertise, we will work to find someone who can best serve your needs.

PAY IT FORWARD

Our grief support services have no program fee—participants only cover the cost of required books and materials. We operate entirely through donations. If you’re able, please consider paying it forward to KT Humble Hearts so others can receive support at no charge. If giving isn’t possible right now, you are still fully welcome here. Your healing matters most.

Not sure where to start? Fill out a Grief Inquiry and we will guide you.

Grief Support Services

Our services are designed to walk alongside you as you navigate the complexities of grief. Because every loss is unique, we invite you to begin by filling out our Grief Support Inquiry. This allows you to connect with one of our trained team members, who will help guide you toward the support that best fits your needs—whether that’s individual care or group support.

Compassionate counselor in a warm, sunlit therapy room

Individual Care

Our compassionate and skilled grief coaches provide personalized one-on-one support, both in person and online, for individuals navigating loss. Before getting started, we ask that you complete the Grief Inquiry form so we can better understand your needs and determine the best way to support you on your journey.

Support group of diverse adults in a calm, welcoming room

Grief Support Groups

Our grief support groups bring people together in a compassionate space with others who share similar losses. We offer nationwide support, both in person and online, and organize groups based on need. You can view current available groups, or if you’re unsure where to start, complete the Grief Support Inquiry and we’ll help guide you.

The Companioning Method

At KT Humble Hearts, we follow the companioning model of grief support developed by Dr. Alan Wolfelt of the Center for Loss and Life Transition. This approach is not about fixing or rushing grief, but about creating a safe space where individuals can share their story and be supported in their loss.

We believe every grief journey is unique. Our trained grief companions walk alongside you with compassion and respect—listening deeply, honoring your loved one, and being fully present to your pain. We hold space for you to grieve in your own way and at your own pace, even in moments of silence.

Testimonial Videos

Shelly Ferris Testimony

Loss of Parent - Jeanette Irsfeld

Marsha Murphy Testimony

Loss of Child - Jason Murphy

Kari Thompson Testimony

Loss of Sibling - Kevin "Op" Athmann

Nina Rhen Testimony

Loss of Parent - Michelle Rhen

Doug Paulson Testimony

Loss of Spouse - Michelle Paulson

KT Kare Tote

Do you know someone who’s grieving? Give a gift that truly comforts and supports them during one of life’s most difficult seasons. With

KT Kare Totes, your loved one will receive a thoughtfully curated Kare Tote Basket, along with personal phone calls and caring follow-up support from KT Humble Hearts.

Each KT Kare Tote is filled with meaningful tools and gentle resources designed to bring comfort, encouragement, and peace in the midst of loss. More than just a gift, it’s a heartfelt way to show someone they are not alone—a compassionate gesture that surrounds them with care, understanding, and ongoing support when they need it most.

Each Kare Tote Includes:

-All materials for our grief support groups or 1 : 1 sessions

-A cozy 50x65 blanket

-Resources for healing and hope

-Compassionate follow-up care from the KT Humble Hearts Team

STAY CONNECTED

Receive updates on events, current happenings, and newsletters by joining our email community.

CONTACT INFORMATION

Email: kthumblehearts@gmail.com

Phone: 320-219-7144

KT Humble Hearts

400 Cedar Street

Suite 44

Alexandria, MN 56308

Copyright © 2026 KT Humble Hearts. All rights reserved.